A number of natural as well as herbal weight loss supplements will help you shed weight. Sorry to say, many of them are not supported by significant scientific proof or even clinical studies.
The Food and Drug Administration controls all-natural and also herbal weight loss supplements as nutritional supplements.
It warns that unethical producers occasionally taint weight loss pill with disguised elements not shown on the ingredients list.
Components in diet pills — concealed or even one of the components — might interact with drugs and also result in unintended effects. Secure your doctor’s authorization before using natural and also herbal diet pills.
It was recently known that by taking Safflower Oil, you will be able to lose weight and improve the shape of your body even without doing any diet or exercise as stated in one of the journal issues of the Ohio State University in their Journal entitled “Journal of Clinical Nutrition.”
In this issue, it was found out that obese women with type 2 diabetes mellitus would take the safflower oil diet supplement every day for duration of 16 weeks or four months.
There was also no change in these women’s diet or exercise routine. After the duration of their study, it was found out that these women who used safflower oil had significant changes in their abdominal and belly fat.
It was also observed that their muscle tissue in their body also improved. Aside from these weight loss benefits, it was also found out that these women had better health outcomes since there was a decrease in their blood sugar, had good lipid profile and many more.
Caffeine, Capsaicin and Tea
By taking in caffeine, capsaicin and tea from the chili peppers had noted weight reduction in its users by burning fat up to 4 to 5 percent of calories.
The study was done in the Maastricht University in the Netherlands. What these three components does is that despite that it increases the fat storage in your body, it also uses these fat stores for energy consumption thus despite the additional storage, it could burn more fat than store it and eventually resulting to weight loss.
At the end of their study, they had concluded that these three ingredients are potential weight loss agents and that it could prevent obesity and promote good health among its users.
Guarana, Fiber and Cabbage Powder
Third on the list that could also promote weight loss are the diet pills that contain Guarana, Fiber and Cabbage powder.
According to the study conducted by the Medical School of the University of Gottingen in Germany, it was found out that these ingredients will be able to decrease the appetite and also boost the metabolism of food in the body.
It also helps in the blocking of carbohydrates and thus preventing you from digestive and storing of excess fats.
After the study, there was a significant decrease in the weight of the subjects however some side effects were noted and these three products still need further studies.